Ways and recipes from a time long gone

Rekindle wonder
as a way of life

WORK WITH laurA

1:1 tutelage

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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body therapies

Book in person sessions for relaxation, wellness and beauty.

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Catering

Food As Medicine “F.A.M” catering. Nourishing traditions coming together for your unique menu. It’s all in the F.A.M!

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Nutrition
Guidance, Catering and cooking lessons

Improving your relationship with food

Food as medicine catering

“Let food be thy medicine and medicine be the food.” -Hippocrates. If you are interested in nourishing and unique menus for your next wellness event, workshop or seminar, click on Catering.



food as part of your health plan

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you. Cooking, gardening and herbal medicine making can be part of your 1:1 plan.

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1:1 Tutelage

Creating a plan that works for you

My background is in Ayurvedic medicine, European folk herbalism, psychology and nutrition. My goal is to educate and help you find your own path, ways and favorite recipes that make you and your family feel well.